Noble Rose Counseling & Wellness

PhDLCSW · LMSW

MEET YOUR THERAPIST

Dr. Patrice Barnes-Tracey

PhD, LCSW, LMSW · Owner & Founder

Dr. Patrice Barnes-Tracey earned both her Master’s degree and Ph.D. from the Graduate School of Social Service at Fordham University. She brings a depth of knowledge and compassion to her work, with a strong commitment to supporting children, individuals, and families navigating complex life challenges.

With extensive experience in child welfare and mental health, Dr. Barnes-Tracey has worked across direct service, clinical practice, leadership, and higher education settings throughout Connecticut and New York. Her work has focused on helping those impacted by trauma, systemic inequities, and emotional distress to find healing and stability.

Dr. Barnes-Tracey’s clinical approach is grounded in trauma-informed care and integrates mindfulness-based and evidence-informed practices. She strives to create a safe, supportive, and collaborative environment where clients can build resilience, strengthen emotional regulation, and move toward meaningful change.

OUR PHILOSOPHY

Our Approach to Healing & Growth

At Noble Rose Counseling & Wellness, we believe that every individual and family has the capacity to heal, grow, and thrive. Our approach is compassionate, culturally responsive, and tailored to meet the unique needs of children, adolescents, adults and families.

We use evidence-based and holistic treatment modalities to support emotional wellness, strengthen relationships, and build lifelong coping skills.

Our Treatment Modalities

An evidence-based approach designed to help children, adolescents, and families overcome the impact of trauma by addressing distressing thoughts, emotions, and experiences in a safe and structured way.

CBT helps individuals understand how thoughts, feelings, and behaviors are connected. Clients learn practical tools to manage anxiety, depression, and life stressors by changing unhelpful thinking patterns.

DBT focuses on building skills in emotional regulation, distress tolerance, mindfulness, and healthy relationships. It is especially helpful for individuals who experience intense emotions.

A goal-oriented approach that focuses on solutions rather than problems. SFBT helps clients identify strengths and create practical steps toward achieving their desired outcomes.

This approach focuses on strengthening emotional bonds, particularly within families. It is especially beneficial for children and caregivers building trust, security, and healthy relationships.

Incorporates mindfulness practices to help clients stay present, reduce stress, and improve emotional awareness — supporting overall mental wellness and resilience.

A collaborative, client-centered approach that helps individuals explore and resolve ambivalence about change. MI is especially effective for building motivation and confidence.

This approach focuses on identifying and building upon each client's strengths, resilience, and inner resources to foster empowerment and growth.

We provide education and practical tools to help clients and families better understand mental health, improve communication, and develop effective coping and parenting strategies.

Our Services

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Individual Therapy

One-on-one counseling tailored to support personal growth, emotional healing, and mental wellness — a safe, confidential space for anxiety, depression, trauma, and life transitions.

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Child & Family Therapy

We support children and families in navigating behavioral challenges, emotional concerns, and life transitions while strengthening family relationships.

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Family Therapy

Focuses on improving communication, resolving conflicts, and strengthening relationships within the family system — creating healthier dynamics and deeper connections.

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Trauma & Healing

Specialized support for individuals and families impacted by trauma, helping them process experiences and restore a sense of safety and empowerment.

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Parent Support & Coaching

Guidance and tools to help parents feel confident in managing behaviors, improving communication, and fostering healthy development.

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Adolescent & Teen Services

A safe and supportive space for teens to explore identity, manage stress, build coping skills, and navigate social and academic challenges.

WHO WE ARE

Our Core Values

At Noble Rose Counseling & Wellness, our core values guide everything we do. They reflect who we are, how we work, and the experience we strive to create for every client and family.

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Compassion

We approach each individual and family with empathy, understanding, and kindness, creating a safe space for healing and growth.

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Integrity

We uphold honesty, transparency, and professionalism in all interactions, fostering trust and accountability.

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Empowerment

We believe in nurturing each client's strengths and resilience, helping them build confidence and take charge of their healing journey.

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Collaboration

We partner with clients, families, and communities to create meaningful change and lasting support.

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Inclusivity

We honor diversity and provide culturally responsive care, embracing every person's unique background, identity, and experiences.

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Growth

We are committed to continuous learning, personal development, and supporting lifelong emotional wellness.

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Respect

We value and honor the dignity, experiences, and perspectives of every individual and family we serve.

Nurturing Growth, Inspiring Wellness